Menopause Reflexology

This new treatment now available at Reflex & Rebalance is the only Reflexology for Menopause available in the UK, that works on the Face, Feet & Hands in one treatment and I am one of the first Reflexologists in the UK to be trained in this modality.

The time in every woman's life that fundamental physiological shifts happen that are accompanied by a full range of physical and emotional symptoms and every woman's symptoms are different and personal to her.  I know as a woman who has experienced this big transition in my life, it brought on feelings of fear, as I felt totally out of control, so being able to train in this modality has been a total honour for me as I know how I struggled to get any help in understanding why I was having these feelings,  no resources were offered, and when I asked for help from my GP I hit a brick wall every time........that was 14 years ago......it was a very difficult time in my life.

SYMPTOMS OF MENOPAUSE

• Night Sweats

• Fatigue

• Depression

• Anxiety

• Weight Gain

• Memory Lapses

• Poor Concentration

• Hot Flushes

• Low Libido

• Hair Loss



To be able to now offer this amazing treatment by being able to help women going through this life changing transition and helping them to focus on what they can control, plus help them understand their feelings as they approach Peri-menopause, Menopause and Medical Menopause, plus Post Menopause, they can hopefully start to lead healthier and happier lives.

Menopause Reflexology can be given as a stand alone monthly treatment or as a 12 week programme and self-care exercises are given in between treatments.

We aim to use specific reflex points to help  balance menopausal symptoms that you may be experiencing from an emotional and physical level & also balance the bodies systems to restore you energetically too.

This is your wellness journey, which is both healing and transformational for your mind, body & soul, helping you to lead an empowered, happier, healthier life.

Each treatment is 90 minutes of relaxation.