Reflex & Rebalance
Reflexology
Full medical history will be taken before your first treatment can commence, so please allow an extra 20 mins to your treatment time.
Please bring along details of any medications you may be taking.
All reflexes of the feet are worked to help balance the system as a whole at the first session. A bespoke treatment plan can then be worked out to use at subsequent sessions. A calming and relaxing treatment, to help support the body and mind.
All reflexes of the feet are worked to help balance the system as a whole and any refelxes that are out of balance will be repeated. Your bespoke treatment plan for your specific issues, that were discussed at your first initial treatment will be used. A calming and relaxing treatment, to help support the body and mind.
Why not add on a Divine Heated Eye Mask Mask - the eye mask gives a soothing warm heat to help relax and calm and is infused with either, lavender, Jasmine or Rose. £3.95
A full 60 minute reflexology treatment using a personal blend of essential oils, specifically for your current needs. Remaining oil is bottled for you to take home to continue use.
A Full 90 minute treatment.
A blend of essential oils, for your specific needs.
Feet are then wrapped in hot towels and a 30 min lower leg and foot massage is given.
You will then have 60 mins of Reflexology & you are then taken through a visual meditation, which is truly relaxing and very soothing and calming for the body and mind.
Aftercare relaxing techniques are given for you to continue to practice at home.
Remaining essential oil blend is bottled for you to take home.
Foot reflexology treatment given for 45 mins and Facial Reflexology for 30 mins – Facial Oil is used for the facial reflexology and a personal blend of essential oils for your specific needs are used on the feet.
This 60 minute treatment aims to stimulate the function of the lymphatic system and drain excess lymph from the damaged area.
Can help with lymphoedema which is tissue swelling due to blockage or absence of the lymph drainage channels caused by cancer surgery, breast cancer treatment or radiotherapy
This 60 minute treatment may help to balance the mind and body with reflexology and relaxation techniques to help calm & help acheive homeostasis.
A treatment that can help with Stress, Low Mood & Depression.
Relaxation home exercises will be given to help between treatments.
A soothing treatment gently working the reflex points on the face to help sooth, calm and relax + Facial Massage.
Hot Towel, Facial Cleanser,Facial Oil, Facial Reflexology, Toner, Eye Serum, Serum, Moisturiser - all organic skincare products.
A combination of Foot Reflexology, Facial Reflexology & Zone Face Lift starting the sequence with relaxing breathing exercises then techniques to relax the body and mind.
Facial Cleanse, Hot Towel, Tone, Mask - Foot Reflexology - Facial Oil - Facial Reflexology - Facial Massage - Zone Face Lift Technique with the use of Gua Sha - Facial Roller - Rose Quartz Crystals - Hot Towel -Moisturiser.
All skincare is Organic.
Full Zone Face Lift as above using Tropic Organic Skincare products
Combining Facial Reflexology & Zone Lift Massage over the 6 week programme, using facial tools.
Home exercises given to do at home between treatments to help define & lift.
By booking the 6 week programme you are saving £20 plus inc's a FREE GUA SHA TOOL rrp £28.50
Zone Face Lift treatment using Tropic Skincare products + ZFL Facial Elixir.
The 12 week programme is where you will see the most significant difference.
This does have to be 12 consecutive weeks of treatment.
A saving of £30 plus a FREE GUA SHA TOOL RRP £28.50
Full facial reflexology working on specidic facial refelxes to help calm and relaxation.
Can also be helpful with Sinus Issues, Bruxism, Bells Palsy & more.
Hot Towel, Cleanser - Full facial reflexology - Elixir
A blend of Essential oils can be mixed for any particular issue i.e; to help with relaxation or stress/anxiety, or to help with cramps, aches and pains.
These can then be massaged into the lower leg and feet before your refelxology treatment - the remaining blend will be bottled for you to take home.
Anti-ageing facial cupping treatment can be added to Facial Reflexology or Zone Face Lift
A full Facial Cupping Treatment.
An anti-ageing treatment to help tone facial muscles. Facial cups are moved over the skin to help contour and define.
Includes a Facial Cleanse with Hot Towels & Facial Elixir
Facial Cups are avaialble to purchase.
Facial, Foot & Hand Menopause Reflexology sequence to hlep balance. Can help with Hot Flushes, Insomnia, Mood Swings & more.
The treatment starts with some relaxtion techniques to help calm.
Face is cleansed and Hot Towel applied. Moisturiser is applied after your treatment.
Menopause Resources are given at each treatment.
Reflexxology for Menopause working reflex points on the feet.
Tailored to your personal needs - Supine Indian Head Massage moves to relax - Facial Reflexology - choice of foot reflexology i.e, Reflexology Lymph Drainage, Mindful Reflexology, Menopause Reflexology.
Facial Lifting & toning exercises using Gua Sha- Facial Cupping - Heated Face Mask - plus a cleanse, tone, facial exfoliation, facial mask, eye treatment, serum & moisturiser.
Facial using a variety of crystal & Stone Gua Sha and facial tools to smooth, define, contour & lift the complexion.
Face is cleansed and zone lift facial oil is used throughout the treatment.
A 1-2-1 zoom bespoke Facial Reflexology, Zone Face Lift or Menopause Reflexology sesssion in the comfort of your own home.
If you find it difficult to get out due to transport or health issues this is a great opportunity to learn a short facial reflexology sequence to help with any imbalances you may be having.
I will guide you in a facial sequence.
I have a range of Stone & Crystal Facial Tools to purchase, that can help you maintain your facial exercises between treatments.
Also ZFL Facial Oil is available t retail too.
I am an independent Tropic Skincare Ambassador and I can help you with any skincare issues you may have and can recommend skincare products to help.
If you are looking at investing in new Skincare and need help as you are stuck where to start or what to use, then why not book in for a Tropic Facial Consultation. I will take you through the products you need and you can also see just how wonderful this organic skincare feels on your skin.
You will also take away the latest edition Tropic Glow Magazine which includes all the skincare, body, suncare & make up products..
Tiny-2-Teens Reflexology
Gentle touch reflexology is the application of touch to a specific area of the foot or hand which is associated with a reflex point that can help with certain conditions by helping to balance the system.
This therapy is so helpful in supporting youngsters and can help to improve sleep, reduce irritability and help build confidence and help relieve discomfort.
Gentle touch reflexology is the application of touch to a specific area of the foot or hand which is associated with a reflex point that can help with certain conditions by helping to balance the system.
This therapy is so helpful in supporting youngsters and can help to improve sleep, reduce irritability and help build confidence and help relieve discomfort.
A 5 Week programme of 75 minute weekly sessions.
4 Mums & Babies at each class.
Learn alongside other like minded mummies to give your child a reflexology treatment, helping to support and comfort them with certain issues they may be encountering, such as Colic, Constipation, Digestive, Teething or Sleep.
Also learn relaxing techniques to help keep you calm as when you are relaxed your baby is more inclined to relax too.
There are many strains and stresses that can occur when you are a new mum and it is wonderful to be able to share these concerns with others and get support and not feel alone.
Includes;
Weekly Reflex Chart
Reflexology Oil
Parent Manual (given at last session)
Refreshments
3x 1 Hour sessions.
Learn how to give reflexology to your baby by learning reflex points that can help to relax and calm, and also help with Colic, Teething, Sleep Problems, Teething, Digestive Problems, Constipation. Plus learn relaxing techniques to help you too.
This course is beneficial to both, mum and dad, plus grandparents and carers too.
Includes;
Weekly Colourful Reflex Charts
Reflexology Oil
Parent Manual (given at the end of the course)
Other Treatments
A 45 Minute treatment.
If you suffer form hard skin/callus’s then this is the treatment for you. A gel that softens the hard skin is applied to the affected area and then scraped away, the area is then buffed to reveal soft silky skin. The feet are highly moisturized and massaged.
A 45 Minute treatment.
Using Biosun Hopi Candles this treatment can help with the relief of Hayfever, Sinus Issues, Migraines/Headaches, Stress, Anxiety, Post Flying Pressure, Cold & Flu symptoms, Snoring.
Includes a facial sinus massage.
Cannot be given if ear implants or grommets are in situ, plus is you are suffering with any ear infections.
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