VIRTUAL SELF-CARE

1-2-1 SESSIONS

If you’re looking for award-winning treatments from the comfort of your own home, you can now access our specialist Facial Reflexology & Zone Face Lift self-care sessions via Zoom. Don’t worry if you have never tried it, I’ll talk you through everything you’ll need to know.

Virtual Treatments have opened up opportunities for people suffering with stress and anxiety, pain and disability to enjoy the benefits of a treatment in their home without the need for face-to-face contact. It is also a fun and relaxed way to just focus on you and I will guide you through a customised sequence to try at home.

Benefits of Virtual Treatments

• Transport Difficulties
• Distance from Reflexology Clinic
• You don't live in my area
• Immunosuppressed patients
• Learn how to use and apply your Elixir and Gua Sha/Facial Reflexology Tool

What does Virtual Facial Reflexology involve?

You will be sent a link to join a video Zoom Meeting. 

Before the Zoom class, if you are a new client I will complete a consultation form with you to understand why you are getting symptoms or pain and what can be done to improve things. Once you are comfortable I will begin the practical element of the session and you’ll follow my techniques and mirror these on your own face, I will be able to see you and can check your pressure and technique every step of the way as I guide you through a short Facial Reflexology sequence. 

It will also include relaxing and stretching movements and end with a calming meditation with the aim to help you let go of any stress or worries. From your assessment I can usually get a good idea of what the problem is and formulate a treatment plan to address your problems.

!!! Note: Recording is not permitted due to copyright !!!

What problems can Facial Reflexology help with?

Virtual Facial Reflexology has been shown to help with a wide range of conditions including:

• Stress
• Anxiety
• Lifts the Mood
• Oxygenates Facial Muscles
• Can smooth away tension
• Improve Headaches
• Bruxism and teeth grinding

Plus many more…

What can Zone Face Lift help with?

In addition to the above Zonefacelift can help with:

• increasing circulation 
• boosting collagen production
• nerve stimulation
• lifting, smoothing and sculpting the face

If your problem isn’t listed above, give me a call to discuss whether you would benefit from a Virtual Facial Reflexology treatment or an appointment in the clinic.

What can Menopause Reflexology help with?

This is an ideal opportunity for any woman who is going through perimenopause, menopause, post-menopause or surgical menopause, who cannot get for a face-to-face appointment, to learn how to use certain reflex points on the face to help with:

• Hot Flushes
• Headaches
• Insomnia

What can Facial Cupping help with?

This treatment is for women who have the facial reflexology or Zone Face Lift and want to add in a little more to help smooth, contour and define the facial muscles, but is amazing for certain health issues;

Beauty Benefits:

• Reduce Lines & Wrinkles
• Firm & Tone skin and muscles
• Helps reduce pore size
• Helps reduce puffy eyes
• Increase blood circulation
• Clears Skin
• Healthy Glow

Health Benefits:

• Sinus Congestion + Hay Fever
• Headaches & Migraine
• Facial Paralysis & Bells Palsy
• Earaches
• Bruxism (teeth grinding)
• Scars

Facial Oil, Gua Sha Facial Tools & Facial Cups are available to purchase from me if needed.

Please e-mail for further information or to book in, you will then be sent a consultation form for you to fill out and send back before your appointment date.